Workouts
10 min Seated Adaptive: Upper Body
Logan Aldridge
Friday 2/9/24 @ 2:46 PM
Difficulty: 7.43 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 2/8/24 @ 3:34 PM
Difficulty: 4.15 / 10
30 min Mental Health Awareness Walk
Robin Arzón
Thursday 2/8/24 @ 2:57 PM
Difficulty: 5.45 / 10