Workouts

5 min Lower Body Stretch
Matty Maggiacomo
Friday 2/9/24 @ 2:59 PM
Difficulty: 3.53 / 10
 
10 min Seated Adaptive: Upper Body
Logan Aldridge
Friday 2/9/24 @ 2:46 PM
Difficulty: 7.43 / 10
 
Extra 10: Listening Party Run
Jon Hosking
Friday 2/9/24 @ 2:33 PM
Difficulty: 5.67 / 10
 
30 min Pop Walk
Olivia Amato
Friday 2/9/24 @ 2:5 PM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Friday 2/9/24 @ 7:52 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kirra Michel
Friday 2/9/24 @ 7:14 AM
Difficulty: 4 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 2/8/24 @ 3:34 PM
Difficulty: 4.15 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Thursday 2/8/24 @ 3:27 PM
Difficulty: 3.62 / 10
 
30 min Mental Health Awareness Walk
Robin Arzón
Thursday 2/8/24 @ 2:57 PM
Difficulty: 5.45 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Wednesday 2/7/24 @ 2:34 PM
Difficulty: 0 / 10