Workouts

10 min Low Impact Cardio
Rebecca Kennedy
Wednesday 10/30/24 @ 6:9 PM
Difficulty: 5.97 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Wednesday 10/30/24 @ 5:55 PM
Difficulty: 5.36 / 10
 
10 min Dance Cardio
Cody Rigsby
Wednesday 10/30/24 @ 5:41 PM
Difficulty: 5.35 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 10/30/24 @ 12:48 PM
Difficulty: 3.91 / 10
18kj
87rpm
28%
13mph
Extra 10: Low Impact Ride
Sam Yo
Wednesday 10/30/24 @ 12:37 PM
Difficulty: 5.2 / 10
77kj
101rpm
36%
18mph
Extra 10: Listening Party
Ben Alldis
Wednesday 10/30/24 @ 12:26 PM
Difficulty: 0 / 10
74kj
102rpm
35%
18mph
Extra 10: Listening Party Ride
Jenn Sherman
Wednesday 10/30/24 @ 12:16 PM
Difficulty: 6.32 / 10
67kj
83rpm
40%
17mph
Extra 10: Low Impact Ride
Jess King
Wednesday 10/30/24 @ 12:3 PM
Difficulty: 5 / 10
51kj
94rpm
32%
15mph
Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 10/30/24 @ 11:53 AM
Difficulty: 4.5 / 10
60kj
86rpm
36%
16mph
Extra 10: Low Impact Ride
Hannah Frankson
Wednesday 10/30/24 @ 11:41 AM
Difficulty: 3 / 10
40kj
90rpm
30%
14mph