bikerbish
Nashville ❤️
Total Rides: 3228

Following

bikerbish
Nashville ❤️
Total Rides: 3228

Following

Workouts

Sunday 11/10/24 @ 4:50 PM
Difficulty: NaN / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/9/24 @ 1:44 PM
Difficulty: 7.59 / 10
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218kj
72rpm
37%
14mph
Friday 11/8/24 @ 4:37 PM
Difficulty: NaN / 10
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10 min Arms & Light Weights
Jenn Sherman
Thursday 11/7/24 @ 12:34 PM
Difficulty: 6.2 / 10
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20 min 90s Rock Ride
Denis Morton
Thursday 11/7/24 @ 12:10 PM
Difficulty: 7.22 / 10
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103kj
83rpm
35%
15mph
30 min 2000s Ride
Cody Rigsby
Thursday 11/7/24 @ 11:25 AM
Difficulty: 0 / 10
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182kj
83rpm
38%
16mph
20 min Intervals Run
Jon Hosking
Wednesday 11/6/24 @ 12:23 PM
Difficulty: 7.05 / 10
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10 min Warm Up Run
Jess Sims
Wednesday 11/6/24 @ 12:11 PM
Difficulty: 5.43 / 10
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20 min Seated Adaptive: Transfer/Burpee
Logan Aldridge
Tuesday 11/5/24 @ 1:16 PM
Difficulty: 5.59 / 10
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15 min Low Impact Ride
Cody Rigsby
Tuesday 11/5/24 @ 1:0 PM
Difficulty: 5.81 / 10
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81kj
74rpm
39%
15mph