bikerbish
Nashville 🧡
Total Rides: 3287

Following

bikerbish
Nashville 🧡
Total Rides: 3287

Following

Workouts

45 min 90s Row
Alex Karwoski
Friday 1/10/25 @ 11:26 AM
Difficulty: 0 / 10
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30 min Groove Ride
Emma Lovewell
Thursday 1/9/25 @ 12:58 PM
Difficulty: 0 / 10
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206kj
72rpm
44%
17mph
30 min Power Zone Ride
Christian Vande Velde
Thursday 1/9/25 @ 12:23 PM
Difficulty: 7.09 / 10
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219kj
71rpm
46%
17mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 1/8/25 @ 12:55 PM
Difficulty: 7.33 / 10
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5 min Cool Down Row
Ash Pryor
Wednesday 1/8/25 @ 12:43 PM
Difficulty: 4.09 / 10
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30 min Endurance Row
Alex Karwoski
Wednesday 1/8/25 @ 12:7 PM
Difficulty: 6.12 / 10
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30 min Hiking Bootcamp: 50/50
Rebecca Kennedy
Tuesday 1/7/25 @ 12:5 PM
Difficulty: 7.13 / 10
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30 min Walk + Run
Jon Hosking
Tuesday 1/7/25 @ 11:26 AM
Difficulty: 0 / 10
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10 min Chair Yoga
Denis Morton
Monday 1/6/25 @ 12:19 PM
Difficulty: 3.75 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Monday 1/6/25 @ 12:7 PM
Difficulty: 6.93 / 10
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