bikerbish
Nashville ❤️
Total Rides: 3234

Following

bikerbish
Nashville ❤️
Total Rides: 3234

Following

Workouts

30 min 2000s Ride
Cody Rigsby
Wednesday 9/4/24 @ 11:21 AM
Difficulty: 7.63 / 10
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179kj
71rpm
42%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/3/24 @ 11:59 AM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 9/3/24 @ 11:53 AM
Difficulty: 3.75 / 10
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20 min 2010s Walk
Jon Hosking
Tuesday 9/3/24 @ 11:31 AM
Difficulty: 0 / 10
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Extra 5: Listening Party Row
Alex Karwoski
Tuesday 9/3/24 @ 11:18 AM
Difficulty: 4.85 / 10
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45 min Endurance Row
Alex Karwoski
Tuesday 9/3/24 @ 10:26 AM
Difficulty: 0 / 10
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20 min Low Impact Ride
Jenn Sherman
Monday 9/2/24 @ 1:18 PM
Difficulty: 6.15 / 10
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108kj
68rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/2/24 @ 12:46 PM
Difficulty: 7.47 / 10
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156kj
63rpm
43%
15mph
20 min Country Rock Ride
Benny Adami
Monday 9/2/24 @ 12:24 PM
Difficulty: 6.54 / 10
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130kj
66rpm
45%
16mph
60 min Endurance Row
Alex Karwoski
Sunday 9/1/24 @ 12:59 PM
Difficulty: 7.19 / 10
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