Workouts

30 min 80s vs 90s Ride
Jenn Sherman
Sunday 11/24/24 @ 2:56 PM
Difficulty: 0 / 10
165kj
72rpm
40%
15mph
20 min 2000s Ride
Robin Arzón
Sunday 11/24/24 @ 2:36 PM
Difficulty: 7.17 / 10
93kj
78rpm
35%
14mph
15 min 2010s Ride
Sam Yo
Sunday 11/24/24 @ 2:19 PM
Difficulty: 7.02 / 10
81kj
68rpm
42%
15mph
10 min Elton John Warm Up Ride
Bradley Rose
Sunday 11/24/24 @ 2:7 PM
Difficulty: 5.09 / 10
38kj
85rpm
30%
13mph
15 min Low Impact Ride
Jenn Sherman
Sunday 11/24/24 @ 1:44 PM
Difficulty: 5.36 / 10
58kj
78rpm
33%
13mph
30 min Classic Rock Ride
Denis Morton
Sunday 11/24/24 @ 1:11 PM
Difficulty: 7.47 / 10
167kj
74rpm
39%
15mph
30 min Intervals & Arms Row
Ash Pryor
Sunday 11/24/24 @ 12:26 PM
Difficulty: 0 / 10
 
Extra 10: Endurance
Jon Hosking
Saturday 11/23/24 @ 2:33 PM
Difficulty: 5.99 / 10
 
30 min 80s vs 90s Run
Hannah Frankson
Saturday 11/23/24 @ 1:59 PM
Difficulty: 0 / 10
 
30 min Walk + Run
Jon Hosking
Saturday 11/23/24 @ 1:27 PM
Difficulty: 6.58 / 10