Workouts
10 min Arms & Light Weights
Joslyn Thompson Rule
Thursday 10/3/24 @ 12:17 PM
Difficulty: 5.84 / 10
30 min Stevie Nicks Hike
Rebecca Kennedy
Thursday 10/3/24 @ 11:44 AM
Difficulty: 6.87 / 10
30 min Post Malone Walk + Run
Logan Aldridge
Thursday 10/3/24 @ 11:11 AM
Difficulty: 6.41 / 10
79kj
83rpm
30%
13mph
200kj
73rpm
43%
17mph