Workouts

10 min Arms & Shoulders Strength
Katie Wang
Monday 10/7/24 @ 11:5 AM
Difficulty: 6.9 / 10
 
30 min Endurance Row
Alex Karwoski
Monday 10/7/24 @ 10:25 AM
Difficulty: 0 / 10
 
20 min Chris Stapleton Arms & Shoulders
Logan Aldridge
Sunday 10/6/24 @ 1:11 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 10/6/24 @ 12:40 PM
Difficulty: 7.62 / 10
165kj
76rpm
39%
15mph
30 min Country Pop Ride
Ally Love
Sunday 10/6/24 @ 12:7 PM
Difficulty: 7.54 / 10
152kj
84rpm
34%
15mph
5 min Cool Down Walk
Jon Hosking
Saturday 10/5/24 @ 1:14 PM
Difficulty: 3.67 / 10
 
15 min Hike
Joslyn Thompson Rule
Saturday 10/5/24 @ 12:59 PM
Difficulty: 6.42 / 10
 
20 min Broadway Walk
Matty Maggiacomo
Saturday 10/5/24 @ 12:38 PM
Difficulty: 0 / 10
 
15 min 90s Walk
Jess Sims
Saturday 10/5/24 @ 12:21 PM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Selena Samuela
Saturday 10/5/24 @ 12:16 PM
Difficulty: 3.91 / 10