Workouts
10 min Upper Body Mobility
Matty Maggiacomo
Tuesday 12/3/24 @ 1:38 PM
Difficulty: 4.5 / 10
20 min Holiday Standing Core
Rebecca Kennedy
Tuesday 12/3/24 @ 1:17 PM
Difficulty: 5.83 / 10
20 min Arms & Shoulders Strength
Katie Wang
Monday 12/2/24 @ 12:5 PM
Difficulty: 7.42 / 10
125kj
74rpm
42%
16mph
187kj
77rpm
40%
16mph
79kj
83rpm
35%
15mph