Workouts

10 min Upper Body Mobility
Matty Maggiacomo
Tuesday 12/3/24 @ 1:38 PM
Difficulty: 4.5 / 10
 
20 min Holiday Standing Core
Rebecca Kennedy
Tuesday 12/3/24 @ 1:17 PM
Difficulty: 5.83 / 10
 
20 min 80s Rock Walk
Jon Hosking
Tuesday 12/3/24 @ 12:54 PM
Difficulty: 5.95 / 10
 
20 min Disney 2000s Walk
Jon Hosking
Tuesday 12/3/24 @ 12:33 PM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Andy Speer
Monday 12/2/24 @ 1:20 PM
Difficulty: 7.12 / 10
 
20 min Arms & Shoulders Strength
Katie Wang
Monday 12/2/24 @ 12:5 PM
Difficulty: 7.42 / 10
 
30 min 90s Row
Alex Karwoski
Monday 12/2/24 @ 11:27 AM
Difficulty: 0 / 10
 
20 min Broadway Ride
Robin Arzón
Sunday 12/1/24 @ 2:33 PM
Difficulty: 0 / 10
125kj
74rpm
42%
16mph
30 min Holiday Ride
Ben Alldis
Sunday 12/1/24 @ 1:56 PM
Difficulty: 0 / 10
187kj
77rpm
40%
16mph
15 min Low Impact Ride
Sam Yo
Saturday 11/30/24 @ 4:4 PM
Difficulty: 5.73 / 10
79kj
83rpm
35%
15mph