Workouts

20 min 2000s Row
Alex Karwoski
Friday 10/18/24 @ 10:25 AM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Thursday 10/17/24 @ 12:54 PM
Difficulty: 6.66 / 10
 
15 min Chest & Back Strength
Andy Speer
Thursday 10/17/24 @ 12:34 PM
Difficulty: 6.23 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 10/17/24 @ 12:2 PM
Difficulty: 5.78 / 10
 
30 min At The Club: Halloween
Jon Hosking
Thursday 10/17/24 @ 11:29 AM
Difficulty: 6.18 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Wednesday 10/16/24 @ 11:34 AM
Difficulty: 7.06 / 10
 
60 min Intervals Row
Alex Karwoski
Wednesday 10/16/24 @ 10:28 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Wednesday 10/16/24 @ 3:35 AM
Difficulty: 1 / 10
 
30 min Focus Flow: Hips
Denis Morton
Tuesday 10/15/24 @ 2:15 AM
Difficulty: 5.77 / 10
 
Sunday 10/13/24 @ 9:32 PM
Difficulty: NaN / 10