Workouts

30 min Backstreet Boys Walk + Run
Jess King
Saturday 12/14/24 @ 1:15 PM
Difficulty: 6.7 / 10
 
10 min Chair Yoga
Anna Greenberg
Friday 12/13/24 @ 12:41 PM
Difficulty: 3.42 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Friday 12/13/24 @ 12:20 PM
Difficulty: 7.07 / 10
 
15 min Intervals Row
Alex Karwoski
Friday 12/13/24 @ 11:56 AM
Difficulty: 0 / 10
 
20 min New Tracks Row
Alex Karwoski
Friday 12/13/24 @ 11:25 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Thursday 12/12/24 @ 2:16 PM
Difficulty: 3 / 10
 
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Thursday 12/12/24 @ 2:0 PM
Difficulty: 4.5 / 10
 
10 min Backstreet Boys Holiday Stretch
Ben Alldis
Thursday 12/12/24 @ 1:24 PM
Difficulty: 6.33 / 10
 
20 min Upper Body Strength
Matty Maggiacomo
Thursday 12/12/24 @ 1:1 PM
Difficulty: 7.43 / 10
 
30 min Wicked: The Movie Ride
Sam Yo
Thursday 12/12/24 @ 12:26 PM
Difficulty: 0 / 10
159kj
78rpm
37%
15mph