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bikerbish
Nashville ❤️
Total Rides: 3234
Following
bikerbish
Nashville ❤️
Total Rides: 3234
Following
Workouts
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Extra 10: Low Impact Ride
Tunde Oyeneyin
Monday 10/28/24 @ 11:8 AM
Difficulty: 5.15 / 10
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30
kj
91
rpm
25
%
12
mph
30 min Intervals Row
Alex Karwoski
Monday 10/28/24 @ 10:25 AM
Difficulty: 0 / 10
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10 min Cool Down Walk
Robin Arzón
Sunday 10/27/24 @ 1:44 PM
Difficulty: 4.19 / 10
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Extra 10: Hike
Olivia Amato
Sunday 10/27/24 @ 1:34 PM
Difficulty: 6.46 / 10
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Extra 10: Walk
Matty Maggiacomo
Sunday 10/27/24 @ 1:23 PM
Difficulty: 4.93 / 10
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30 min Walk & Talk
Matty Maggiacomo
Sunday 10/27/24 @ 12:52 PM
Difficulty: 6.34 / 10
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10 min Warm Up Walk
Selena Samuela
Sunday 10/27/24 @ 12:38 PM
Difficulty: 4.51 / 10
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10 min Cool Down Walk
Andy Speer
Saturday 10/26/24 @ 1:48 PM
Difficulty: 3.93 / 10
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Extra 10: Walk
Jon Hosking
Saturday 10/26/24 @ 1:38 PM
Difficulty: 4.71 / 10
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30 min Walking Bootcamp
Matty Maggiacomo
Saturday 10/26/24 @ 1:5 PM
Difficulty: 6.53 / 10
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