Workouts

60 min Halloween Full Body Strength
Andy & Rebecca
Tuesday 10/29/24 @ 12:3 PM
Difficulty: 6.22 / 10
 
20 min Hike
Jon Hosking
Tuesday 10/29/24 @ 11:42 AM
Difficulty: 6.86 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Tuesday 10/29/24 @ 11:19 AM
Difficulty: 5.2 / 10
 
20 min 80s Run
Matt Wilpers
Tuesday 10/29/24 @ 10:54 AM
Difficulty: 6.41 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Tuesday 10/29/24 @ 2:19 AM
Difficulty: 3.88 / 10
 
10 min Full Body Stretch
Andy Speer
Monday 10/28/24 @ 12:35 PM
Difficulty: 4.33 / 10
 
10 min Cool Down Ride
Emma Lovewell
Monday 10/28/24 @ 12:22 PM
Difficulty: 3.92 / 10
34kj
85rpm
27%
12mph
30 min Climb Ride
Ben Alldis
Monday 10/28/24 @ 11:51 AM
Difficulty: 8.26 / 10
155kj
69rpm
40%
15mph
30 min Bob Marley Ride
Denis Morton
Monday 10/28/24 @ 11:19 AM
Difficulty: 7.3 / 10
178kj
74rpm
41%
16mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Monday 10/28/24 @ 11:8 AM
Difficulty: 5.15 / 10
30kj
91rpm
25%
12mph