Workouts
20 min Upper Body Strength Benchmark
Katie Wang
Wednesday 12/18/24 @ 1:4 PM
Difficulty: 7.11 / 10
30 min Backstreet Boys Row
Alex Karwoski
Wednesday 12/18/24 @ 12:2 PM
Difficulty: 6.71 / 10
10 min Yoga Conditioning: Lower Body
Mariana Fernández
Monday 12/16/24 @ 1:39 PM
Difficulty: 5.88 / 10
20 min South Carolina Endurance Row
Alex Karwoski
Monday 12/16/24 @ 12:12 PM
Difficulty: 0 / 10