bikerbish
Nashville 🧡
Total Rides: 3287
Following
bikerbish
Nashville 🧡
Total Rides: 3287
Following
Workouts
30 min Holiday Full Body Strength
Andy Speer
Friday 12/20/24 @ 12:19 PM
Difficulty: 7.18 / 10
15 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/20/24 @ 2:56 AM
Difficulty: 0 / 10
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 12/19/24 @ 1:31 PM
Difficulty: 3.9 / 10
20 min Sia Upper Body Strength
Joslyn Thompson Rule
Thursday 12/19/24 @ 1:16 PM
Difficulty: 0 / 10
181kj
68rpm
44%
16mph
182kj
74rpm
41%
16mph
10 min Full Body Stretch
Rebecca Kennedy
Wednesday 12/18/24 @ 7:7 PM
Difficulty: 6.5 / 10