Workouts

5 min Warm Up Ride
Denis Morton
Sunday 12/22/24 @ 1:3 PM
Difficulty: 4.45 / 10
26kj
85rpm
34%
15mph
10 min Full Body Stretch
Rebecca Kennedy
Saturday 12/21/24 @ 3:7 PM
Difficulty: 6.5 / 10
 
20 min Arms & Shoulders Strength
Logan Aldridge
Saturday 12/21/24 @ 2:41 PM
Difficulty: 0 / 10
 
30 min Endurance Run
Hannah Frankson
Saturday 12/21/24 @ 1:56 PM
Difficulty: 0 / 10
 
30 min Walk & Talk: Year in Review
Matty Maggiacomo
Saturday 12/21/24 @ 1:19 PM
Difficulty: 0 / 10
 
5 min Warm Up Run
Robin Arzón
Saturday 12/21/24 @ 1:11 PM
Difficulty: 4.84 / 10
 
5 min Warm Up Run
Camila Ramón
Saturday 12/21/24 @ 1:5 PM
Difficulty: 5.46 / 10
 
5 min Warm Up Run
Jess King
Saturday 12/21/24 @ 1:0 PM
Difficulty: 0 / 10
 
5 min Warm Up Run
Andy Speer
Saturday 12/21/24 @ 12:54 PM
Difficulty: 0 / 10
 
5 min Warm Up Run
Adrian Williams
Saturday 12/21/24 @ 12:48 PM
Difficulty: 0 / 10