Workouts

10 min Full Body Stretch
Rad Lopez
Sunday 1/28/24 @ 4:28 PM
Difficulty: 0 / 10
 
30 min 2010s Full Body Strength
Tunde Oyeneyin
Sunday 1/28/24 @ 3:55 PM
Difficulty: 7.33 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 1/28/24 @ 5:6 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 1/27/24 @ 4:50 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 1/27/24 @ 4:42 PM
Difficulty: 3.49 / 10
17kj
86rpm
28%
13mph
45 min Power Zone Ride
Matt Wilpers
Saturday 1/27/24 @ 3:56 PM
Difficulty: 7.77 / 10
383kj
92rpm
39%
18mph
5 min Warm Up Ride
Hannah Frankson
Saturday 1/27/24 @ 3:50 PM
Difficulty: 0 / 10
31kj
97rpm
34%
16mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 1/27/24 @ 5:16 AM
Difficulty: 0 / 10
 
5 min Witness Meditation
Anna Greenberg
Thursday 1/25/24 @ 5:41 PM
Difficulty: 4.67 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Thursday 1/25/24 @ 5:7 PM
Difficulty: 4.73 / 10