bikerbeth
PZP-7 Green Legs & Hammies
Total Rides: 1969
Following
bikerbeth
PZP-7 Green Legs & Hammies
Total Rides: 1969
Following
Workouts
20kj
87rpm
30%
14mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 2/3/24 @ 4:13 PM
Difficulty: 7.11 / 10
277kj
93rpm
41%
19mph
32kj
94rpm
34%
17mph
20 min Morning Slow Flow
Chelsea Jackson Roberts
Friday 2/2/24 @ 3:46 PM
Difficulty: 4.39 / 10
21kj
86rpm
31%
14mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Friday 2/2/24 @ 2:56 PM
Difficulty: 6.73 / 10
258kj
86rpm
43%
19mph
10 min Focus Flow: For Riders
Kristin McGee
Thursday 2/1/24 @ 9:1 PM
Difficulty: 4.16 / 10
10 min Fitness Goals Meditation
Chelsea Jackson Roberts
Thursday 2/1/24 @ 8:42 PM
Difficulty: 0 / 10