bikerbarrechick
Whitehall, PA
Total Rides: 319

Following

bikerbarrechick
Whitehall, PA
Total Rides: 319

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/29/19 @ 2:39 PM
Difficulty: 3.15 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 6/29/19 @ 1:51 PM
Difficulty: 7.89 / 10
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253kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/23/19 @ 3:17 PM
Difficulty: 3.15 / 10
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10 min Cool Down Ride
Matt Wilpers
Sunday 6/23/19 @ 3:4 PM
Difficulty: 3.72 / 10
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30kj
90rpm
26%
12mph
45 min Power Zone Ride
Matt Wilpers
Sunday 6/23/19 @ 2:16 PM
Difficulty: 7.7 / 10
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239kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/19/19 @ 8:37 PM
Difficulty: 3.15 / 10
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10 min Cool Down Ride
Matt Wilpers
Wednesday 6/19/19 @ 8:24 PM
Difficulty: 3.52 / 10
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30kj
91rpm
26%
12mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/19/19 @ 7:34 PM
Difficulty: 8.61 / 10
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276kj
81rpm
39%
16mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 6/19/19 @ 7:20 PM
Difficulty: 4.26 / 10
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32kj
81rpm
29%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/18/19 @ 3:9 PM
Difficulty: 3.15 / 10
View Class