bikerbarrechick
Whitehall, PA
Total Rides: 319

Following

bikerbarrechick
Whitehall, PA
Total Rides: 319

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Monday 7/8/19 @ 9:53 PM
Difficulty: 7.99 / 10
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354kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/8/19 @ 12:36 AM
Difficulty: 3.15 / 10
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10 min Low Impact Ride
Matt Wilpers
Monday 7/8/19 @ 12:18 AM
Difficulty: 4.41 / 10
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31kj
78rpm
29%
12mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 7/7/19 @ 11:30 PM
Difficulty: 8.56 / 10
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239kj
83rpm
35%
15mph
45 min Power Zone Ride
Denis Morton
Sunday 7/7/19 @ 10:32 PM
Difficulty: 8.76 / 10
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239kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/1/19 @ 2:26 AM
Difficulty: 3.15 / 10
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10 min Low Impact Ride
Matt Wilpers
Monday 7/1/19 @ 2:11 AM
Difficulty: 4.41 / 10
View Class
21kj
77rpm
24%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/1/19 @ 1:8 AM
Difficulty: 6.96 / 10
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307kj
79rpm
37%
15mph
45 min Power Zone Ride
Denis Morton
Monday 7/1/19 @ 12:14 AM
Difficulty: 8.24 / 10
View Class
286kj
82rpm
39%
17mph
10 min Low Impact Ride
Matt Wilpers
Monday 7/1/19 @ 12:1 AM
Difficulty: 4.19 / 10
View Class
28kj
81rpm
28%
12mph