bikerbarrechick
Whitehall, PA
Total Rides: 319

Following

bikerbarrechick
Whitehall, PA
Total Rides: 319

Following

Workouts

5 min Patience Meditation
Aditi Shah
Monday 8/5/19 @ 1:52 AM
Difficulty: 2.84 / 10
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10 min Sleep Meditation
Aditi Shah
Sunday 7/28/19 @ 2:55 AM
Difficulty: 2.68 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 7/16/19 @ 7:31 PM
Difficulty: 3.25 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 7/16/19 @ 6:42 PM
Difficulty: 8.5 / 10
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262kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/11/19 @ 12:55 AM
Difficulty: 3.15 / 10
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10 min Low Impact Ride
Matt Wilpers
Thursday 7/11/19 @ 12:41 AM
Difficulty: 4.41 / 10
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26kj
75rpm
28%
11mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 7/10/19 @ 11:52 PM
Difficulty: 8.59 / 10
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241kj
85rpm
33%
14mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 7/10/19 @ 11:39 PM
Difficulty: 3.86 / 10
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28kj
82rpm
28%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/8/19 @ 11:9 PM
Difficulty: 3.15 / 10
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10 min Low Impact Ride
Matt Wilpers
Monday 7/8/19 @ 10:56 PM
Difficulty: 4.41 / 10
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35kj
76rpm
32%
13mph