Workouts

20 min 80s Ride
Sam Yo
Wednesday 4/8/20 @ 5:7 PM
Difficulty: 7.64 / 10
106kj
77rpm
38%
15mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 2/25/20 @ 8:15 AM
Difficulty: 2.6 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/31/20 @ 8:49 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 1/31/20 @ 8:0 PM
Difficulty: 8.26 / 10
221kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/27/20 @ 1:58 AM
Difficulty: 3.11 / 10
 
15 min Country Ride
Denis Morton
Monday 1/27/20 @ 1:39 AM
Difficulty: 6.92 / 10
74kj
83rpm
35%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/27/20 @ 12:36 AM
Difficulty: 6.95 / 10
320kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Saturday 1/25/20 @ 4:49 PM
Difficulty: 3.47 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/25/20 @ 4:0 PM
Difficulty: 7.09 / 10
235kj
81rpm
36%
15mph
10 min Low Impact Ride
Matt Wilpers
Saturday 1/25/20 @ 3:47 PM
Difficulty: 4.37 / 10
40kj
88rpm
30%
14mph