bikerbarrechick
Whitehall, PA
Total Rides: 319

Following

bikerbarrechick
Whitehall, PA
Total Rides: 319

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 5/18/20 @ 12:23 AM
Difficulty: 3.54 / 10
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10 min Arms Toning
Denis Morton
Monday 5/18/20 @ 12:9 AM
Difficulty: 7.28 / 10
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10 min Cool Down Ride
Denis Morton
Sunday 5/17/20 @ 11:56 PM
Difficulty: 3.76 / 10
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43kj
88rpm
31%
14mph
20 min Country Ride
Denis Morton
Sunday 5/17/20 @ 11:32 PM
Difficulty: 7.32 / 10
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111kj
76rpm
40%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/16/20 @ 7:5 PM
Difficulty: 3.13 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/9/20 @ 2:34 PM
Difficulty: 3.13 / 10
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30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:54 PM
Difficulty: 8.26 / 10
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128kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/12/20 @ 10:30 PM
Difficulty: 3.11 / 10
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10 min Arms Toning
Matt Wilpers
Sunday 4/12/20 @ 10:17 PM
Difficulty: 7.43 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/12/20 @ 9:43 PM
Difficulty: 5.4 / 10
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124kj
89rpm
30%
14mph