bikerbarrechick
Whitehall, PA
Total Rides: 319

Following

bikerbarrechick
Whitehall, PA
Total Rides: 319

Following

Workouts

10 min Happiness Meditation
Kristin McGee
Monday 6/29/20 @ 2:31 AM
Difficulty: 3.28 / 10
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10 min Sleep Meditation: From Home
Ross Rayburn
Monday 6/22/20 @ 3:39 AM
Difficulty: 2.76 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/20/20 @ 5:41 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 6/20/20 @ 5:34 PM
Difficulty: 2.88 / 10
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12kj
87rpm
24%
11mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 4:0 PM
Difficulty: 8.05 / 10
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450kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/18/20 @ 11:31 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 6/18/20 @ 11:24 PM
Difficulty: 2.88 / 10
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19kj
92rpm
28%
13mph
30 min BHM: Power Zone Ride
Matt Wilpers
Thursday 6/18/20 @ 10:51 PM
Difficulty: 7.46 / 10
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156kj
86rpm
34%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/18/20 @ 1:5 AM
Difficulty: 3.41 / 10
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10 min Cool Down Ride
Denis Morton
Thursday 6/18/20 @ 12:52 AM
Difficulty: 3.71 / 10
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38kj
87rpm
29%
13mph