Workouts

5 min Post-Ride Stretch
Emma Lovewell
Saturday 11/18/23 @ 6:37 PM
Difficulty: 3.18 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Saturday 11/18/23 @ 6:4 PM
Difficulty: 7.89 / 10
149kj
74rpm
38%
15mph
10 min Barre
Ally Love
Wednesday 10/4/23 @ 12:56 AM
Difficulty: 5.69 / 10
 
10 min Sleep Meditation
Anna Greenberg
Sunday 10/1/23 @ 4:9 AM
Difficulty: 6 / 10
 
30 min Janet Jackson Yoga Conditioning
Kristin McGee
Sunday 10/1/23 @ 12:46 AM
Difficulty: 6.86 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Friday 9/29/23 @ 11:47 PM
Difficulty: 3.72 / 10
24kj
71rpm
39%
15mph
30 min Janet Jackson Ride
Emma Lovewell
Friday 9/29/23 @ 11:14 PM
Difficulty: 7.74 / 10
170kj
83rpm
37%
16mph
30 min Classic Rock Ride
Leanne Hainsby
Thursday 9/28/23 @ 7:42 PM
Difficulty: 7.91 / 10
159kj
74rpm
38%
15mph
Monday 6/26/23 @ 6:3 PM
Difficulty: NaN / 10
171kj
84rpm
36%
16mph
20 min Sleep Meditation
Ross Rayburn
Thursday 8/4/22 @ 5:40 AM
Difficulty: 3.88 / 10