Workouts

45 min HIIT & Hills Ride
Emma Lovewell
Monday 8/1/22 @ 10:17 AM
Difficulty: 8.34 / 10
481kj
51rpm
67%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 7/30/22 @ 12:5 AM
Difficulty: 8.06 / 10
412kj
50rpm
63%
19mph
10 min Low Impact Ride
Olivia Amato
Thursday 7/28/22 @ 12:46 PM
Difficulty: 0 / 10
85kj
58rpm
55%
18mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 7/27/22 @ 10:16 AM
Difficulty: 5.41 / 10
125kj
65rpm
51%
18mph
20 min 2010s Ride
Kendall Toole
Tuesday 7/26/22 @ 12:10 PM
Difficulty: 7.3 / 10
239kj
56rpm
66%
21mph
45 min Tabata Ride
Robin Arzón
Tuesday 7/26/22 @ 2:12 AM
Difficulty: 9.5 / 10
451kj
50rpm
67%
19mph
30 min 2000s Pop Ride
Emma Lovewell
Wednesday 7/20/22 @ 2:59 AM
Difficulty: 7.72 / 10
338kj
52rpm
69%
20mph
20 min Climb Ride
Kendall Toole
Monday 7/11/22 @ 12:37 PM
Difficulty: 8.15 / 10
229kj
51rpm
71%
20mph
45 min Classic Rock Ride
Emma Lovewell
Thursday 7/7/22 @ 1:58 PM
Difficulty: 8.13 / 10
458kj
49rpm
68%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/7/22 @ 1:59 AM
Difficulty: 7.78 / 10
904kj
53rpm
63%
20mph