Workouts

20 min Tabata Ride
Olivia Amato
Thursday 1/19/23 @ 1:27 PM
Difficulty: 8.42 / 10
211kj
43rpm
75%
19mph
45 min 80s Ride
Emma Lovewell
Wednesday 1/18/23 @ 12:50 PM
Difficulty: 7.81 / 10
450kj
49rpm
66%
19mph
10 min Climb Ride
Kendall Toole
Tuesday 1/17/23 @ 1:41 PM
Difficulty: 8.3 / 10
128kj
44rpm
81%
21mph
30 min 2000s Ride
Emma Lovewell
Thursday 1/12/23 @ 1:7 PM
Difficulty: 7.65 / 10
299kj
44rpm
72%
19mph
30 min HIIT & Hills Ride
Emma Lovewell
Monday 1/9/23 @ 1:5 PM
Difficulty: 8.28 / 10
307kj
43rpm
75%
19mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 1/6/23 @ 11:6 AM
Difficulty: 8.06 / 10
390kj
47rpm
64%
18mph
45 min 2000s Pop Ride
Kendall Toole
Thursday 1/5/23 @ 11:52 AM
Difficulty: 7.83 / 10
450kj
45rpm
71%
19mph
15 min Hard Rock Ride
Charlotte Weidenbach
Tuesday 1/3/23 @ 1:17 PM
Difficulty: 7.1 / 10
120kj
42rpm
69%
17mph
10 min Climb Ride
Emma Lovewell
Friday 12/16/22 @ 1:48 PM
Difficulty: 7.56 / 10
106kj
41rpm
77%
19mph
45 min Intervals & Arms Ride
Camila Ramón
Thursday 12/15/22 @ 12:0 PM
Difficulty: 7.91 / 10
302kj
35rpm
70%
15mph