Workouts

20 min Tabata Ride
Kendall Toole
Monday 3/6/23 @ 1:5 PM
Difficulty: 7.99 / 10
211kj
39rpm
83%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/5/23 @ 3:11 PM
Difficulty: 7.77 / 10
593kj
36rpm
67%
15mph
60 min Climb Ride
Charlotte Weidenbach
Saturday 3/4/23 @ 6:36 PM
Difficulty: 8.44 / 10
640kj
44rpm
75%
19mph
30 min HIIT & Hills Ride
Olivia Amato
Saturday 3/4/23 @ 1:51 PM
Difficulty: 8.46 / 10
330kj
45rpm
76%
20mph
Extra 10: Intervals Ride
Kendall Toole
Tuesday 2/28/23 @ 2:26 PM
Difficulty: 7.6 / 10
82kj
40rpm
72%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/26/23 @ 3:54 PM
Difficulty: 7.67 / 10
715kj
39rpm
69%
17mph
30 min Climb Ride
Olivia Amato
Saturday 2/25/23 @ 2:56 PM
Difficulty: 8.6 / 10
300kj
36rpm
83%
19mph
30 min HIIT & Hills Ride
Olivia Amato
Saturday 2/25/23 @ 2:1 PM
Difficulty: 8.41 / 10
301kj
38rpm
81%
19mph
Extra 10: Climb Ride
Emma Lovewell
Friday 2/24/23 @ 11:50 AM
Difficulty: 7.97 / 10
132kj
46rpm
78%
22mph
30 min Tabata Ride
Charlotte Weidenbach
Wednesday 2/22/23 @ 1:20 PM
Difficulty: 8.33 / 10
300kj
52rpm
65%
19mph