Workouts

Extra 10: Climb Ride
Emma Lovewell
Monday 3/27/23 @ 11:44 AM
Difficulty: 7.39 / 10
38kj
24rpm
72%
10mph
60 min Power Zone Endurance Ride
Olivia Amato
Sunday 3/26/23 @ 11:51 AM
Difficulty: 7.35 / 10
469kj
36rpm
74%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/25/23 @ 4:31 PM
Difficulty: 7.67 / 10
829kj
35rpm
70%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 3/24/23 @ 11:13 AM
Difficulty: 7.68 / 10
450kj
46rpm
69%
19mph
30 min 2000s Ride
Emma Lovewell
Thursday 3/23/23 @ 11:54 AM
Difficulty: 7.93 / 10
303kj
43rpm
73%
19mph
20 min HIIT Ride
Emma Lovewell
Wednesday 3/22/23 @ 11:57 AM
Difficulty: 7.9 / 10
205kj
48rpm
70%
19mph
30 min HIIT Ride
Mila Lazar
Tuesday 3/21/23 @ 11:34 AM
Difficulty: 7.85 / 10
310kj
45rpm
73%
19mph
30 min 2010s Ride
Emma Lovewell
Monday 3/20/23 @ 11:8 AM
Difficulty: 7.72 / 10
296kj
47rpm
69%
19mph
20 min HIIT Ride
Olivia Amato
Wednesday 3/8/23 @ 1:12 PM
Difficulty: 8.15 / 10
203kj
39rpm
82%
19mph
20 min Tabata Ride
Kendall Toole
Tuesday 3/7/23 @ 1:30 PM
Difficulty: 8.49 / 10
225kj
45rpm
74%
20mph