Workouts
241kj
49rpm
75%
21mph
113kj
44rpm
75%
20mph
306kj
43rpm
73%
19mph
310kj
41rpm
76%
19mph
119kj
49rpm
59%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/4/23 @ 11:42 AM
Difficulty: 7.59 / 10
250kj
45rpm
66%
17mph
155kj
44rpm
75%
20mph
235kj
35rpm
75%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/1/23 @ 12:10 PM
Difficulty: 7.78 / 10
603kj
32rpm
72%
14mph
119kj
52rpm
69%
20mph