Workouts

5 min Cool Down Ride
Matt Wilpers
Monday 6/7/21 @ 11:20 PM
Difficulty: 3.36 / 10
25kj
90rpm
33%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/7/21 @ 10:18 PM
Difficulty: 6.16 / 10
542kj
83rpm
45%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/13/21 @ 12:14 AM
Difficulty: 6.63 / 10
255kj
82rpm
44%
19mph
20 min 80s Ride
Denis Morton
Wednesday 3/31/21 @ 5:46 PM
Difficulty: 7.22 / 10
146kj
82rpm
41%
17mph
20 min 90s Ride
Denis Morton
Tuesday 3/23/21 @ 12:49 AM
Difficulty: 7.03 / 10
175kj
82rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/27/21 @ 11:47 PM
Difficulty: 7.04 / 10
404kj
81rpm
45%
19mph
20 min 90s Ride
Denis Morton
Wednesday 2/24/21 @ 10:32 PM
Difficulty: 7.1 / 10
47kj
28rpm
41%
6mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 2/23/21 @ 2:46 AM
Difficulty: 6.79 / 10
270kj
85rpm
44%
19mph
30 min The Weeknd Ride
Jess King
Sunday 2/14/21 @ 9:20 PM
Difficulty: 7.88 / 10
260kj
81rpm
45%
19mph
45 min House Ride
Jess King
Saturday 2/13/21 @ 2:5 AM
Difficulty: 8.63 / 10
525kj
81rpm
50%
21mph