Workouts

45 min 80s Ride
Denis Morton
Thursday 12/23/21 @ 10:2 PM
Difficulty: 7.74 / 10
409kj
77rpm
47%
19mph
10 min Low Impact Ride
Denis Morton
Tuesday 12/14/21 @ 5:42 PM
Difficulty: 4.35 / 10
60kj
83rpm
37%
16mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Tuesday 12/7/21 @ 7:28 PM
Difficulty: 5.35 / 10
132kj
79rpm
46%
19mph
15 min 90s Ride
Denis Morton
Sunday 12/5/21 @ 7:12 PM
Difficulty: 7.19 / 10
138kj
90rpm
42%
19mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 12/5/21 @ 7:0 PM
Difficulty: 6.33 / 10
78kj
88rpm
40%
18mph
5 min Warm Up Ride
Denis Morton
Thursday 12/2/21 @ 9:26 PM
Difficulty: 4.36 / 10
35kj
93rpm
37%
17mph
10 min Low Impact Ride
Denis Morton
Thursday 10/21/21 @ 8:39 PM
Difficulty: 4.66 / 10
73kj
82rpm
41%
17mph
10 min Low Impact Ride
Denis Morton
Tuesday 10/19/21 @ 7:31 PM
Difficulty: 4.74 / 10
67kj
87rpm
37%
17mph
15 min 90s Ride
Denis Morton
Saturday 10/9/21 @ 4:40 PM
Difficulty: 7.19 / 10
122kj
87rpm
41%
18mph
30 min Rock Ride
Denis Morton
Wednesday 10/6/21 @ 12:41 PM
Difficulty: 8.14 / 10
181kj
74rpm
40%
16mph