Workouts

10 min Gratitude Meditation
Kirra Michel
Monday 2/6/23 @ 12:48 AM
Difficulty: 3.65 / 10
 
20 min Rock Ride
Denis Morton
Saturday 1/14/23 @ 7:9 PM
Difficulty: 7.44 / 10
103kj
82rpm
35%
15mph
30 min Fresh Friday Ride
Denis Morton
Friday 11/18/22 @ 9:30 PM
Difficulty: 7.24 / 10
272kj
78rpm
47%
19mph
15 min HIIT Ride
Denis Morton
Wednesday 11/16/22 @ 9:10 PM
Difficulty: 7.58 / 10
54kj
84rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/15/22 @ 10:54 PM
Difficulty: 6.93 / 10
384kj
79rpm
44%
19mph
30 min 90s Rock Ride
Denis Morton
Saturday 11/5/22 @ 6:13 PM
Difficulty: 7.66 / 10
246kj
79rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/16/22 @ 5:40 PM
Difficulty: 6.94 / 10
323kj
77rpm
42%
17mph
30 min Rock Ride
Denis Morton
Thursday 6/16/22 @ 7:47 PM
Difficulty: 7.86 / 10
239kj
77rpm
45%
18mph
30 min EMINEM Ride
Denis Morton
Saturday 4/23/22 @ 5:7 PM
Difficulty: 7.75 / 10
255kj
77rpm
46%
19mph
60 min Two for One: Power Zone Ride
Denis & Matt
Friday 4/1/22 @ 4:32 PM
Difficulty: 8.26 / 10
332kj
89rpm
35%
16mph