bikeprincess67
#FBFam Seattle
Total Rides: 248
Following
bikeprincess67
#FBFam Seattle
Total Rides: 248
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/20/20 @ 7:8 PM
Difficulty: 6.84 / 10
245kj
84rpm
36%
16mph
60 min Power Zone Endurance Ride
Denis Morton
Friday 1/17/20 @ 11:54 PM
Difficulty: 7.25 / 10
541kj
82rpm
45%
19mph
270kj
78rpm
47%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/15/20 @ 12:3 AM
Difficulty: 6.97 / 10
404kj
84rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/14/20 @ 12:32 AM
Difficulty: 7.08 / 10
404kj
86rpm
44%
19mph
398kj
79rpm
46%
19mph
15 min Move for More: HIIT Ride
Denis Morton
Saturday 1/11/20 @ 7:2 PM
Difficulty: 7.57 / 10
113kj
85rpm
40%
17mph
62kj
90rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/9/20 @ 12:28 AM
Difficulty: 6.65 / 10
402kj
81rpm
45%
19mph
416kj
81rpm
46%
19mph