Workouts
461kj
71rpm
47%
18mph
423kj
77rpm
48%
19mph
395kj
76rpm
47%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/7/20 @ 9:26 PM
Difficulty: 6.85 / 10
386kj
81rpm
45%
19mph
333kj
80rpm
43%
18mph
30 min BHM: Fresh Friday Ride
Denis Morton
Thursday 3/5/20 @ 1:58 AM
Difficulty: 7.55 / 10
280kj
78rpm
48%
19mph
164kj
70rpm
41%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/28/20 @ 12:11 AM
Difficulty: 6.61 / 10
432kj
82rpm
46%
20mph
364kj
82rpm
43%
18mph
284kj
80rpm
46%
19mph