Workouts

15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 3/18/24 @ 3:36 PM
Difficulty: 8.18 / 10
 
30 min Power & Performance
Adrian Williams
Monday 3/18/24 @ 3:4 PM
Difficulty: 7.59 / 10
 
30 min 80s Rock Ride
Sam Yo
Monday 3/18/24 @ 2:31 PM
Difficulty: 7.81 / 10
329kj
0rpm
0%
0mph
10 min Glutes & Legs Strength
Robin Arzón
Monday 3/18/24 @ 3:17 AM
Difficulty: 7.07 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 3/16/24 @ 10:27 AM
Difficulty: 7.14 / 10
 
30 min Power & Performance
Adrian Williams
Friday 3/15/24 @ 1:51 PM
Difficulty: 7.77 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 3/14/24 @ 3:50 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 3/14/24 @ 3:45 PM
Difficulty: 3.75 / 10
 
45 min Pop Ride
Hannah Corbin
Tuesday 3/12/24 @ 11:36 AM
Difficulty: 7.31 / 10
509kj
160rpm
0%
0mph
10 min Sleep Meditation
Kirra Michel
Tuesday 3/12/24 @ 2:28 AM
Difficulty: 0 / 10