Workouts

20 min Yin Yoga
Kristin McGee
Sunday 4/14/24 @ 11:52 PM
Difficulty: 3.9 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 4/13/24 @ 2:52 PM
Difficulty: 7.28 / 10
 
30 min 90s Rock Ride
Jenn Sherman
Saturday 4/13/24 @ 2:17 PM
Difficulty: 7.49 / 10
15kj
0rpm
0%
0mph
15 min Standing Core
Rebecca Kennedy
Friday 4/12/24 @ 3:6 PM
Difficulty: 5.85 / 10
 
30 min 80s Rock Ride
Sam Yo
Friday 4/12/24 @ 2:32 PM
Difficulty: 7.81 / 10
14.55kj
159rpm
0%
0mph
30 min Power & Performance
Adrian Williams
Thursday 4/11/24 @ 3:9 PM
Difficulty: 7.59 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 4/11/24 @ 2:56 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 4/11/24 @ 2:50 PM
Difficulty: 3.42 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 4/11/24 @ 2:50 PM
Difficulty: 3.42 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 4/11/24 @ 2:50 PM
Difficulty: 3.42 / 10