bikepopo2
philadelphia, pa
Total Rides: 0
Following
bikepopo2
philadelphia, pa
Total Rides: 0
Following
Workouts
20.33kj
154rpm
0%
0mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 4/20/24 @ 10:22 AM
Difficulty: 8.18 / 10
30 min Power & Performance
Adrian Williams
Friday 4/19/24 @ 6:53 PM
Difficulty: 7.79 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 4/18/24 @ 10:4 AM
Difficulty: 7.14 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 4/16/24 @ 9:44 AM
Difficulty: 7.46 / 10
30 min Power & Performance
Adrian Williams
Tuesday 4/16/24 @ 9:7 AM
Difficulty: 7.87 / 10
14kj
155rpm
0%
0mph