bikepopo2
philadelphia, pa
Total Rides: 0
Following
bikepopo2
philadelphia, pa
Total Rides: 0
Following
Workouts
30 min WHM: Full Body Strength
Adrian Williams
Wednesday 3/31/21 @ 11:5 PM
Difficulty: 7.31 / 10
322kj
155rpm
0%
0mph
30 min Metallica Full Body Strength
Andy Speer
Monday 3/29/21 @ 3:6 PM
Difficulty: 7.6 / 10
10 min Arms & Light Weights
Emma Lovewell
Saturday 3/27/21 @ 12:55 AM
Difficulty: 6.86 / 10
20 min Upper Body Strength
Matty Maggiacomo
Thursday 3/25/21 @ 11:13 PM
Difficulty: 6.61 / 10
30 min Intervals & Arms Ride
Kendall Toole
Thursday 3/25/21 @ 10:39 PM
Difficulty: 8.02 / 10
322kj
154rpm
0%
0mph