bikepopo2
philadelphia, pa
Total Rides: 0
Following
bikepopo2
philadelphia, pa
Total Rides: 0
Following
Workouts
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 4/27/24 @ 6:50 PM
Difficulty: 7.95 / 10
10 min Power & Performance Benchmark
Adrian Williams
Saturday 4/27/24 @ 6:35 PM
Difficulty: 7.2 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 4/25/24 @ 12:33 PM
Difficulty: 7.08 / 10
30 min Power & Performance
Adrian Williams
Thursday 4/25/24 @ 12:0 PM
Difficulty: 8.29 / 10
20.03kj
147rpm
0%
0mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 4/23/24 @ 1:37 PM
Difficulty: 6.81 / 10
30 min Power & Performance
Adrian Williams
Tuesday 4/23/24 @ 12:58 PM
Difficulty: 8.33 / 10
13.51kj
137rpm
0%
0mph