Workouts

15 min Standing Core Strength
Rebecca Kennedy
Friday 2/16/24 @ 2:32 PM
Difficulty: 6.27 / 10
 
30 min Green Day Ride
Bradley Rose
Friday 2/16/24 @ 1:56 PM
Difficulty: 7.32 / 10
353kj
164rpm
0%
0mph
10 min Peace Meditation
Anna Greenberg
Friday 2/16/24 @ 4:20 AM
Difficulty: 0 / 10
 
45 min Climb Ride
Hannah Frankson
Wednesday 2/14/24 @ 1:0 PM
Difficulty: 8.41 / 10
509kj
160rpm
0%
0mph
20 min Upper Body Strength
Tunde Oyeneyin
Tuesday 2/13/24 @ 7:7 PM
Difficulty: 0 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Tuesday 2/13/24 @ 6:32 PM
Difficulty: 0 / 10
304kj
149rpm
0%
0mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 2/11/24 @ 11:27 AM
Difficulty: 3.19 / 10
 
45 min 80s Rock Ride
Ben Alldis
Sunday 2/11/24 @ 10:38 AM
Difficulty: 8.16 / 10
453kj
149rpm
0%
0mph
30 min Country Ride
Matt Wilpers
Friday 2/9/24 @ 10:38 AM
Difficulty: 7.59 / 10
297kj
149rpm
0%
0mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 2/9/24 @ 4:42 AM
Difficulty: 0 / 10