bikepopo2
philadelphia, pa
Total Rides: 0
Following
bikepopo2
philadelphia, pa
Total Rides: 0
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 3/9/24 @ 9:2 PM
Difficulty: 6.93 / 10
421kj
0rpm
0%
0mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 3/6/24 @ 10:42 AM
Difficulty: 7.21 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 3/6/24 @ 10:37 AM
Difficulty: 3.75 / 10
30 min Power & Performance
Adrian Williams
Wednesday 3/6/24 @ 10:3 AM
Difficulty: 8.02 / 10
30 min Climb Ride: Live from Home
Ben Alldis
Tuesday 3/5/24 @ 9:59 AM
Difficulty: 8.69 / 10
303kj
149rpm
0%
0mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 3/4/24 @ 2:14 PM
Difficulty: 7.28 / 10