bikenair
DMV
Total Rides: 910

Following

bikenair
DMV
Total Rides: 910

Following

Workouts

5 min Warm Up Ride
Ben Alldis
Thursday 3/23/23 @ 10:3 AM
Difficulty: 4.34 / 10
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35kj
90rpm
37%
17mph
30 min EDM Ride
Camila Ramón
Friday 3/17/23 @ 1:52 PM
Difficulty: 7.77 / 10
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345kj
79rpm
50%
21mph
5 min Cool Down Ride
Ben Alldis
Wednesday 3/15/23 @ 1:51 PM
Difficulty: 3.47 / 10
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26kj
79rpm
36%
15mph
30 min House Ride
Ben Alldis
Wednesday 3/15/23 @ 1:17 PM
Difficulty: 7.92 / 10
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330kj
79rpm
50%
21mph
30 min EDM Ride
Camila Ramón
Friday 3/10/23 @ 12:50 PM
Difficulty: 7.77 / 10
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302kj
79rpm
48%
20mph
5 min Intro to Program
Aditi Shah
Thursday 2/16/23 @ 3:10 AM
Difficulty: 2.29 / 10
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30 min Pop Ride
Camila Ramón
Friday 2/10/23 @ 11:6 AM
Difficulty: 7.42 / 10
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316kj
79rpm
49%
20mph
5 min Warm Up Ride
Hannah Frankson
Friday 2/10/23 @ 11:0 AM
Difficulty: 4.37 / 10
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40kj
95rpm
38%
18mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 12/13/22 @ 9:55 PM
Difficulty: 7.73 / 10
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45 min House Ride
Kendall Toole
Tuesday 12/13/22 @ 9:4 PM
Difficulty: 8.17 / 10
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541kj
78rpm
52%
21mph