Workouts

10 min Warm Up Ride
Cody Rigsby
Thursday 5/18/23 @ 9:6 AM
Difficulty: 5.18 / 10
87kj
89rpm
41%
19mph
30 min Dance Music Ride
Ben Alldis
Monday 5/15/23 @ 10:21 PM
Difficulty: 8.11 / 10
377kj
81rpm
51%
22mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 5/11/23 @ 7:2 PM
Difficulty: 6.99 / 10
489kj
81rpm
48%
20mph
30 min Feel Good Ride
Ally Love
Thursday 4/13/23 @ 2:27 PM
Difficulty: 7.61 / 10
370kj
83rpm
50%
22mph
5 min Warm Up Ride
Bradley Rose
Thursday 4/13/23 @ 2:21 PM
Difficulty: 0 / 10
40kj
93rpm
38%
18mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 4/11/23 @ 12:17 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 4/11/23 @ 12:5 PM
Difficulty: 5.87 / 10
 
30 min EDM Ride
Camila Ramón
Wednesday 4/5/23 @ 12:47 PM
Difficulty: 7.91 / 10
350kj
82rpm
49%
21mph
5 min Warm Up Ride
Ally Love
Wednesday 4/5/23 @ 12:41 PM
Difficulty: 4.45 / 10
44kj
92rpm
40%
19mph
30 min House Walk
Jess King
Sunday 4/2/23 @ 3:1 PM
Difficulty: 6.28 / 10