Workouts
387kj
79rpm
53%
22mph
365kj
76rpm
53%
21mph
5 min Standing Core Strength
Rebecca Kennedy
Monday 7/10/23 @ 3:21 PM
Difficulty: 5.5 / 10
390kj
75rpm
55%
22mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 7/6/23 @ 3:3 PM
Difficulty: 0 / 10
391kj
81rpm
52%
22mph
27kj
71rpm
40%
16mph
350kj
78rpm
52%
21mph
401kj
75rpm
56%
22mph