Workouts

30 min Hike
Joslyn Thompson Rule
Monday 7/11/22 @ 11:43 AM
Difficulty: 6.56 / 10
 
45 min Pop Walk
Kirsten Ferguson
Sunday 7/10/22 @ 11:11 PM
Difficulty: 6.52 / 10
 
10 min Breathing Meditation
Mariana Fernández
Thursday 6/30/22 @ 6:51 PM
Difficulty: 1 / 10
 
30 min Pop Walk
Marcel Dinkins
Tuesday 6/21/22 @ 12:19 PM
Difficulty: 6.26 / 10
 
30 min Pop Walk
Marcel Dinkins
Tuesday 6/21/22 @ 11:12 AM
Difficulty: 6.26 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 6/20/22 @ 10:14 AM
Difficulty: 6.57 / 10
362kj
86rpm
49%
21mph
5 min Warm Up Ride
Ally Love
Monday 6/20/22 @ 10:9 AM
Difficulty: 4.68 / 10
41kj
92rpm
39%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/17/22 @ 10:19 AM
Difficulty: 6.57 / 10
329kj
90rpm
45%
21mph
5 min Warm Up Ride
Cody Rigsby
Friday 6/17/22 @ 10:14 AM
Difficulty: 3.92 / 10
37kj
90rpm
38%
18mph
30 min Feel Good Ride
Ally Love
Wednesday 6/15/22 @ 10:13 AM
Difficulty: 7.54 / 10
332kj
83rpm
52%
21mph