bikenair
DMV
Total Rides: 910
Following
bikenair
DMV
Total Rides: 910
Following
Workouts
36kj
100rpm
35%
17mph
319kj
86rpm
47%
20mph
10 min Paramore Arms & Light Weights
Kendall Toole
Thursday 10/6/22 @ 12:20 PM
Difficulty: 7.28 / 10
303kj
82rpm
47%
20mph
10 min Chest & Back Strength
Robin Arzón
Wednesday 10/5/22 @ 12:43 AM
Difficulty: 6.48 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 10/1/22 @ 2:25 PM
Difficulty: 0 / 10
303kj
79rpm
49%
20mph
312kj
85rpm
46%
20mph
10 min Arms & Light Weights
Camila Ramón
Wednesday 9/28/22 @ 2:33 PM
Difficulty: 6.81 / 10
252kj
87rpm
42%
18mph