Workouts

30 min Kendrick Lamar Ride
Tunde Oyeneyin
Monday 11/28/22 @ 2:39 PM
Difficulty: 8.28 / 10
375kj
80rpm
51%
22mph
5 min Warm Up Ride
Ally Love
Monday 11/28/22 @ 2:34 PM
Difficulty: 4.22 / 10
44kj
91rpm
40%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 11/26/22 @ 9:50 AM
Difficulty: 7.16 / 10
 
30 min House Ride
Tunde Oyeneyin
Saturday 11/26/22 @ 9:17 AM
Difficulty: 8.12 / 10
361kj
78rpm
52%
21mph
5 min Warm Up Ride
Tunde Oyeneyin
Saturday 11/26/22 @ 9:11 AM
Difficulty: 4.33 / 10
40kj
94rpm
39%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 11/24/22 @ 2:50 AM
Difficulty: 7.42 / 10
 
30 min Hip Hop Ride
Kendall Toole
Thursday 11/24/22 @ 2:11 AM
Difficulty: 8.03 / 10
342kj
86rpm
47%
21mph
5 min Warm Up Ride
Kendall Toole
Thursday 11/24/22 @ 2:3 AM
Difficulty: 4.67 / 10
43kj
92rpm
40%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 11/21/22 @ 8:48 PM
Difficulty: 8.09 / 10
353kj
81rpm
50%
21mph
5 min Warm Up Ride
Kendall Toole
Monday 11/21/22 @ 8:42 PM
Difficulty: 4.34 / 10
40kj
93rpm
39%
18mph