Workouts

10 min Core Strength
Ben Alldis
Wednesday 1/3/24 @ 4:25 PM
Difficulty: 0 / 10
 
Wednesday 1/3/24 @ 3:44 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Robin ArzΓ³n
Tuesday 1/2/24 @ 4:59 PM
Difficulty: 5.39 / 10
 
20 min Pop Walk
Jess Sims
Tuesday 1/2/24 @ 4:36 PM
Difficulty: 6.15 / 10
 
15 min 90s Walk
Jon Hosking
Tuesday 1/2/24 @ 4:10 PM
Difficulty: 5.4 / 10
 
30 min Top 50 Music Yoga Flow: #10-1
Aditi Shah
Monday 1/1/24 @ 4:24 PM
Difficulty: 5.84 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 1/1/24 @ 4:12 PM
Difficulty: 7.49 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Monday 1/1/24 @ 4:2 PM
Difficulty: 4.83 / 10
 
Extra 10: Walk
Rebecca Kennedy
Monday 1/1/24 @ 3:51 PM
Difficulty: 5.4 / 10
 
Extra 10: Walk
Kirsten Ferguson
Monday 1/1/24 @ 3:42 PM
Difficulty: 5.44 / 10