Workouts
15 min Strength Roll Call: Core
Ben Alldis
Saturday 1/13/24 @ 4:40 PM
Difficulty: 6.13 / 10
20 min Focus Flow: Lower Body
Aditi Shah
Saturday 1/13/24 @ 4:15 PM
Difficulty: 4.82 / 10
20 min Pop Punk Full Body Strength
Robin ArzΓ³n
Friday 1/12/24 @ 3:57 PM
Difficulty: 7.49 / 10
30 min Intervals & Arms Ride
Olivia Amato
Thursday 1/11/24 @ 5:23 PM
Difficulty: 7.81 / 10
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