Workouts

Saturday 1/13/24 @ 6:44 PM
Difficulty: NaN / 10
128kj
78rpm
34%
14mph
15 min Strength Roll Call: Core
Ben Alldis
Saturday 1/13/24 @ 4:40 PM
Difficulty: 6.13 / 10
 
20 min Focus Flow: Lower Body
Aditi Shah
Saturday 1/13/24 @ 4:15 PM
Difficulty: 4.82 / 10
 
Flash 15
Jess Sims
Friday 1/12/24 @ 6:41 PM
Difficulty: 7.49 / 10
 
20 min Yin Yoga: Hips
Aditi Shah
Friday 1/12/24 @ 6:13 PM
Difficulty: 3.89 / 10
 
20 min Pop Punk Full Body Strength
Robin ArzΓ³n
Friday 1/12/24 @ 3:57 PM
Difficulty: 7.49 / 10
 
20 min Morning Power Flow
Aditi Shah
Friday 1/12/24 @ 3:34 PM
Difficulty: 5.82 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Thursday 1/11/24 @ 5:23 PM
Difficulty: 7.81 / 10
kj
rpm
%
0mph
Thursday 1/11/24 @ 3:49 PM
Difficulty: NaN / 10
 
20 min Climb Ride
Bradley Rose
Thursday 1/11/24 @ 2:43 PM
Difficulty: 7.37 / 10
kj
rpm
%
0mph