Workouts

30 min The Chelsea Set: Own Your Power
Chelsea Jackson Roberts
Tuesday 11/21/23 @ 3:10 PM
Difficulty: 5.98 / 10
 
30 min Advanced Beginner Ride
Sam Yo
Tuesday 11/21/23 @ 2:35 PM
Difficulty: 6.69 / 10
104kj
76rpm
31%
13mph
Tuesday 11/21/23 @ 2:31 PM
Difficulty: NaN / 10
5kj
72rpm
26%
10mph
15 min Full Body Stretch
Hannah Corbin
Monday 11/20/23 @ 3:15 PM
Difficulty: 0 / 10
 
15 min Pop Walk
Matty Maggiacomo
Monday 11/20/23 @ 2:59 PM
Difficulty: 0 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Monday 11/20/23 @ 2:27 PM
Difficulty: 6.38 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 11/19/23 @ 8:2 PM
Difficulty: 3.8 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 11/19/23 @ 7:45 PM
Difficulty: 6.44 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/19/23 @ 6:42 PM
Difficulty: 7.27 / 10
266kj
78rpm
34%
14mph
10 min Lower Body Stretch
Jess King
Saturday 11/18/23 @ 4:44 PM
Difficulty: 0 / 10